Cluster Beans (கொத்தவரங்காய்) 500g

Strengthen Bones:
Cluster beans contain calcium and other minerals which help in strengthening the bones. Phosphorous also present in the cluster beans aids in fortifying the bones and enhances bone health.

Helpful for Pregnant Women:
Cluster beans are loaded with Calcium, Iron, vitamin K and Folic acid. Folic acid which helps to prevent the fetus from numerous birth defects and other pregnancy related health issues and vitamin K helps with better fetal development.

Heart Health:
Cluster beans contain dietary fiber, folate and potassium which help lowering the blood levels of bad cholesterol in the body and also protects the heart from various cardiovascular complications.

Calms The Brain:
Cluster beans have the hypoglycemic properties which help in relieve the nerves and also reduce tension and anxiety and calm the person mentally.

Manage Blood Pressure:
Cluster beans have the hypolipidemic and hypoglycemic properties which make them the best natural aid for people suffering from hypertension. Heart disease and diabetes increase the risk of hypertension; hypolipidemic and hypoglycemic compounds play a key role in controlling the blood pressure levels.

Improves Blood Circulation:
Cluster beans are rich in iron it increases hemoglobin production, which helps in proper blood supply in the body and Phytochemicals are also present in the cluster beans which improves blood circulation.