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Beans (பீன்ஸ்) 500g

Beans (பீன்ஸ்) 500g

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Vegetables

Beans (பீன்ஸ்) 500g
SGD 2.45

Availability: In stock

Beans are a unique food, and a very important one in our diet. Technically speaking, beans are a mature form of legumes and are closely related to lentils and peas. Legumes are seeds, pods or other edible parts of a member of the pea family (Fabaceae). [1]

Interestingly enough, due to the unique nutrient composition of beans, they also fall into other classifications, particularly when discussing diet and nutrition. [2] For vegetarians, beans often represent a meat-free protein alternative, since beans are famously high in amino acids and protein, as well as zinc and iron.